pina colada smoothie recipe coconut cream

This Piña Colada Smoothie is a tasty low calorie drink. Blend the ingredients in a high-speed blender for 2-3 minutes until you get a smooth and creamy.


Creamy Vegan Pina Colada Made With Malibu Rum Fresh Pineapple Juice And Coconut Cream This Delicio Pina Colada Recipe Vegan Pina Colada Pina Colada Smoothie

5 from 3 votes.

. The key is to shake the can before opening so that the creamy fat on top mixes in with the watery milk at the bottom. As with most smoothie recipes pour the liquid coconut milk into the blender first then add the remaining ingredients. Recipe makes the perfect refreshing drink to.

This family friendly treat is filled with coconut milk coconut yogurt pineapple juice and frozen pineapple chunks. I added a tiny bit. Garnish each serving with a pineapple wedge.

Blend on high speed until ice is crushed ingredients are combined and drink is smooth about 30. Pour into 2 large glasses. Banana honey coconut milk whipped cream fresh pineapple chunks and 1 more Pina Colada Smoothie I Wash You Dry pineapple chunks crushed ice pineapple slices whip.

It is often found in the ethnic foods section of your grocery store. Also use fresh pineapple. Simply cut a fresh pineapple up in chunks and place in freezer safe containers or.

Add ice pineapple juice rum if desired and cream of coconut to bowl of blender. It is only 180 calories for a 2 cup serving and it still tastes like a sweet dessert. Not only is this gentler on your blender but the smoothie.

Ingredients 1 medium banana 2 cups fresh or frozen pineapple chunks 12 cup unsweetened coconut flakes 12 cup coconut milk plus more as needed Garnish options. If you need a substitute for. Coconut oil and coconut cream concentrate also add extra creaminess and energy boost.

Combine canned coconut milk diced pineapple banana ice cubes optional and vanilla extract in a blender then process thoroughly for about 3 minutes or until smooth and. Heavy cream sugar mangoes salt ice cubes coconut milk banana and 1 more Healthy Pina Colada Smoothie One Dish Kitchen vanilla yogurt whipped cream honey. Gluten free and an option to also be dairy free makes this smoothie fairly versatile.

30ml Kara UHT Coconut Cream. Print Recipe Rate this. Sweeten the smoothie with maple syrup and add some pure natural vanilla extract to bring out the flavors.

For this recipe I use canned coconut milk. The twist of lime in this Pina Colada Smoothie gives it a unique flavor that is deeper than the average combination of coconut and pineapple. Place all the ingredients in a blender in the order of appearance.

Its a tropical blast thats creamy and delicious. In a blender add 1 cup cream of coconut 34 cup pineapple juice 2 tablespoons lime juice 1 teaspoon rum extract 1 teaspoon molasses optional and 10 ounces frozen. Blend the coconut milk with the pineapple then add the ice cubes little by little.

This is what helps gives the pina colada smoothie its wonderful texture and flavor. In a blender combine the pineapple chunks coconut milk banana ice and if desired honey. Made with real coconut milk and pineapple juice.

To achieve the best results use a powerful blender like a Vitamix or Ninja. 100ml Kara Coco 100 Coconut Water. Pina Colada Smoothie How to make an easy healthy pina colada smoothie.


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